With Christmas a day a way, things have been pressing on my mind. I’m entertaining both sets of family at the same time, and there’s a lot of preparation. Do we have enough food? Where’s everyone going to sleep? Is our cat-infested house going to be hypo-allergenic enough for sensitive sinuses? Will we have enough coffee and ice cream to survive?
My mind (_citta_) seems especially difficult to calm, because, as I’ve found out recently, it _likes_ to churn over things (_vrtti_). Or, should I say, is _addicted_ to churning over things. Having things though out gives a sense of security, even though my experience tells me that it’s a false sense of security. And, it goes beyond that even. Gauss said that in mathematics, it’s not finding the answer that counts, for the mathematician inevitably chases down the solution to another problem. Rather, it’s in the journey. It’s more than accomplishment, it’s the sense of _accomplishing_ that seems to be what my mind wants.
All this is fine and good for a while, but the perils of addiction soon show themselves. I have been chasing and accomplishing to the detriment of my bodily and mental health. Fortunately, I have taken steps to correct the bodily health in the last two or three years, though I can do more. It’s the letting go of the _citta-vrtti_ that I need to do. The short term effects of the focus achieved after stilling the mind are extremely powerful, as I’ve experienced in the brief random moments of stillness. Some of those brief random moments still ripple through the decades. Patanjali wrote about some of these extraordinary powers in his “_Yoga-sutra_,”:http://www.gutenberg.org/dirs/etext01/patan10.txt but just imagine the last time you were so wrapped up in what you were immediately doing that you did not notice the time passing. Think about how efficiently you worked, and how much you got done in such a short period of time. Then you will begin to understand the type of power I’m talking about.
The long term effect, and a major milestone, of stilling the mind is enlightenment, or the recognition of our true nature. And I have a very long, rocky, rutty road to travel before I reach it.
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