Saline, the nose cleaner

Recently I “wrote”: about where “_sirsasana_”: practice makes my sinuses tend to close. The problem is much worse in the morning, and, given that I’ve been fighting a cold, it’s just that much worse.

Well, this morning, I tried irrigating my nose with saline. Both sides, one at a time. It worked miracles, although at times it felt like I jumped feet first into a pool without holding my nose. This is a practice I’ll be doing regularly.

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