Armed with the Sparkpeople website and an Android app, I am tracking everything I eat for 30 days. I am on day 3. So far, I have noticed the following:
* tracking is hard with all the composite foods
* coffee cream has a lot of calories
* I didn’t intend to change my eating habits, but I have automatically
My BMI is around 28, so I’m due to lose a few.
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Filed under: Personal Stuff Tagged: | 30-day trial, weight
